I find herbal teas can be really hit and miss and you often have to kiss a few frogs before you find something you really like the taste of. Recently I've been trying more D.I.Y tea blends to help me sleep. Even though I love herbal teas I wanted something that had more of a hug feel (like a hot chocolate).
Well, I think I've found one and believe me when I say a little of this blend will go a long way. You could even make some for you and have enough left over to give to someone else as 'Sleepy Tea' gift.
Sleepy Tea Recipe
- 10 tbsp Chamomile
- 10 tsp Rooibos tea
- 5-10 tsp Peppermint leaves (depends on how minty you like your tea)
Place it all into a jar and give it a good shake to mix everything together and use 1 tsp of your blend in a cup of hot water.
To turn it into a hug just add 1 drop of Vanilla essence (per cup)and top up with warmed almond milk or any other milk alternative.
I would love to know what’s your favourite herbal tea?